cutting after pound of tuna and dc
By Cooper, ID: 66ohm37c |
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cut 7-8 more pounds then done
By Cooper, ID: j2r590b1 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.3% Fit 2.1% higher
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14% Fit 2.1% lower
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Muscle Index
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5.8 Swole-ish 11.5% swoler
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5.2 Swole-ish 10.3% less swole
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Sexy Index
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5.8 4.3% less sexy
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6.06 4.5% sexier
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BMI
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24.1 Average 5.9% higher
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22.7 Average 5.6% lower
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Daily Calorie Needs (?)
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2273 kcal Average 4.9% higher
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2167 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 2.3% lower
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1.76 HOLY SHIT 2.3% higher
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FFMI (?)
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20.6 Average 5.6% higher
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19.5 Average 5.3% lower
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Lean Mass
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61.7 kg 136 lbs 3.2 kg 7 lbs heavier |
58.5 kg 129 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 6.2% higher
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45.1 cm 18 inches 5.8% lower
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Waist Span
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27.8 cm 11 inches 8.2% higher
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25.7 cm 10 inches 7.6% lower
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Fat Mass
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10.3 kg 23 lbs 0.8 kg 2 lbs heavier |
9.5 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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19 | 19 |