Kev Cut
By Anonymous, ID: c716pyfo |
|||||||||||||||||||||||||||
|
cut 7-8 more pounds then done
By Cooper, ID: j2r590b1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
16.2% Healthy 15.7% higher
|
14% Fit 13.6% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 3.8% less swole
|
5.2 Swole-ish 4% swoler
|
||||||||||
Sexy Index
|
8 Sexy 32% sexier
|
6.06 24.3% less sexy
|
||||||||||
BMI
|
24.1 Average 5.9% higher
|
22.7 Average 5.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2228 kcal Average 2.8% higher
|
2167 kcal Average 2.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 1.1% lower
|
1.76 HOLY SHIT 1.1% higher
|
||||||||||
FFMI (?)
|
20.2 Average 3.6% higher
|
19.5 Average 3.5% lower
|
||||||||||
Lean Mass
|
60.3 kg 133 lbs 1.8 kg 4 lbs heavier |
58.5 kg 129 lbs 1.8 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
48.4 cm 19 inches 7.3% higher
|
45.1 cm 18 inches 6.8% lower
|
||||||||||
Waist Span
|
27.8 cm 11 inches 8.2% higher
|
25.7 cm 10 inches 7.6% lower
|
||||||||||
Fat Mass
|
11.7 kg 26 lbs 2.2 kg 5 lbs heavier |
9.5 kg 21 lbs 2.2 kg 5 lbs lighter |
||||||||||
Age
|
37
18y older
|
19
18y younger
|