cut 7-8 more pounds then done
By Cooper, ID: j2r590b1 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs heavier |
64 kg 141 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14% Fit 6.7% lower
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15% Healthy 7.1% higher
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Muscle Index
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5.2 Swole-ish 40.5% swoler
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3.7 28.8% less swole
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Sexy Index
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6.06 14.3% sexier
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5 12.5% less sexy
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BMI
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22.7 Average 8.7% higher
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20.9 Low 8% lower
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Daily Calorie Needs (?)
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2167 kcal Average 6.6% higher
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2032 kcal Average 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 9.3% higher
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1.61 High 8.5% lower
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FFMI (?)
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19.5 Average 9.6% higher
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17.8 Average 8.7% lower
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Lean Mass
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58.5 kg 129 lbs 4.1 kg 9 lbs heavier |
54.4 kg 120 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 5.5% lower
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47.7 cm 19 inches 5.8% higher
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Waist Span
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25.7 cm 10 inches 13.2% lower
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29.6 cm 12 inches 15.2% higher
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Fat Mass
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9.5 kg 21 lbs 0.1 kg 0 lbs lighter |
9.6 kg 21 lbs 0.1 kg 0 lbs heavier |
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Age
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19
4y older
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15
4y younger
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