cut 7-8 more pounds then done
By Cooper, ID: j2r590b1 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14% Fit 11.9% lower
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15.9% Healthy 13.6% higher
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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6.06 10.9% less sexy
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6.8 12.2% sexier
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BMI
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22.7 Average 2% lower
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23.2 Average 2% higher
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Daily Calorie Needs (?)
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2167 kcal Average 1.9% lower
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2208 kcal Average 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 17.3% higher
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1.50 Average 14.8% lower
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FFMI (?)
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19.5 Average |
19.5 Average |
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Lean Mass
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58.5 kg 129 lbs 1.2 kg 3 lbs lighter |
59.7 kg 132 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 4.2% lower
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47.1 cm 19 inches 4.4% higher
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Waist Span
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25.7 cm 10 inches 17.9% lower
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31.3 cm 12 inches 21.8% higher
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Fat Mass
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9.5 kg 21 lbs 1.8 kg 4 lbs lighter |
11.3 kg 25 lbs 1.8 kg 4 lbs heavier |
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Age
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19
17y younger
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36
17y older
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