cut 7-8 more pounds then done
By Cooper, ID: j2r590b1 |
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25/10
By guillermo hernan, ID: psozg501 |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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68 kg 150 lbs 9 kg 20 lbs lighter |
77 kg 170 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14% Fit 7.9% lower
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15.2% Healthy 8.6% higher
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Muscle Index
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5.2 Swole-ish 8.8% less swole
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5.7 Swole-ish 9.6% swoler
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Sexy Index
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6.06 5.3% less sexy
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6.4 5.6% sexier
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BMI
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22.7 Average 7.6% lower
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24.6 Average 8.2% higher
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Daily Calorie Needs (?)
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2167 kcal Average 9.4% lower
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2392 kcal High 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 1.1% higher
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1.74 HOLY SHIT 1.1% lower
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FFMI (?)
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19.5 Average 6.3% lower
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20.8 Average 6.7% higher
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Lean Mass
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58.5 kg 129 lbs 6.8 kg 15 lbs lighter |
65.3 kg 144 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 3.8% lower
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46.9 cm 18 inches 4% higher
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Waist Span
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25.7 cm 10 inches 4.5% lower
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26.9 cm 11 inches 4.7% higher
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Fat Mass
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9.5 kg 21 lbs 2.2 kg 5 lbs lighter |
11.7 kg 26 lbs 2.2 kg 5 lbs heavier |
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Age
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19
14y younger
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33
14y older
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