Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Evan June 2017
By Evan, ID: j2vj1p3w |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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107 kg 236 lbs 16 kg 35 lbs heavier |
91 kg 201 lbs 16 kg 35 lbs lighter |
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Body Fat %
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13% Fit 11% lower
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14.6% Fit 12.3% higher
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Muscle Index
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8.2 Swole 28.1% swoler
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6.4 Swole-ish 22% less swole
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Sexy Index
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8 Sexy 12.7% sexier
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7.1 Sexy 11.3% less sexy
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BMI
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27.9 High 8.2% higher
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25.8 High 7.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 18.1% higher
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2802 kcal High 15.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 5.6% lower
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1.61 High 5.9% higher
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FFMI (?)
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24.2 Very High 10% higher
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22 High 9.1% lower
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Lean Mass
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93.1 kg 205 lbs 15.4 kg 34 lbs heavier |
77.7 kg 171 lbs 15.4 kg 34 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 0.2% lower
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56.7 cm 22 inches 0.2% higher
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Waist Span
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37.3 cm 15 inches 6.3% higher
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35.1 cm 14 inches 5.9% lower
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Fat Mass
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13.9 kg 31 lbs 0.6 kg 1 lbs heavier |
13.3 kg 29 lbs 0.6 kg 1 lbs lighter |
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Age
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38
11y older
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27
11y younger
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