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Diet
By Anonymous, ID: 2723277m
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:15%
BMI:22
Muscle Index:4.3
Sexy Index:8
Body Type:
Regular
Healthy
Sexy
Parsnip
VS.
冷
By Andy, ID: j2xe5l80
Picture 1
Age:24
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.8%
BMI:22.5
Muscle Index:4.2
Sexy Index:7.2
Body Type:
Regular
Healthy
Mango
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Diet Picture 1
冷 Picture 1
Height
176 cm
5'9"
3 cm
1 inches
shorter
179 cm
5'10"
3 cm
1 inches
taller
Weight
68 kg
150 lbs
4 kg
9 lbs
lighter
72 kg
159 lbs
4 kg
9 lbs
heavier
Body Fat %
15%
Healthy
5.1%  lower
15.8%
Healthy
5.3%  higher
Muscle Index
4.3
2.4%  swoler
4.2
2.3%  less swole
Sexy Index
8
Sexy
2.6% sexier
7.2
Sexy
2.5%   less sexy
BMI
22
Average
2.3%  lower
22.5
Average
2.4%  higher
Daily Calorie Needs  (?)
2144 kcal
Average
4.2%  lower
2238 kcal
Average
4.4%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
10.1%  higher
1.39
Low
9.2%  lower
FFMI (?)
18.7
Average
1.1%  lower
18.9
Average
1.1%  higher
Lean Mass
57.8 kg
127 lbs
2.8 kg
6 lbs
lighter
60.6 kg
134 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
48.3 cm
19 inches
2.5%  higher
47.1 cm
19 inches
2.5%  lower
Waist Span
31.5 cm
12 inches
6.8%  lower
33.8 cm
13 inches
7.3%  higher
Fat Mass
10.2 kg
22 lbs
1.2 kg
3 lbs
lighter
11.4 kg
25 lbs
1.2 kg
3 lbs
heavier
Age
18
6y younger
24
6y older

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