2/10 beginning of slow cut
By hr17, ID: 59gypt94 |
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冷
By Andy, ID: j2xe5l80 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.4% Healthy 3.8% higher
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15.8% Healthy 3.7% lower
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Muscle Index
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4.1 2.4% less swole
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4.2 2.4% swoler
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Sexy Index
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7.6 Sexy 2.6% less sexy
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7.2 Sexy 2.6% sexier
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BMI
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22.8 Average 1.4% higher
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22.5 Average 1.4% lower
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Daily Calorie Needs (?)
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2251 kcal Average 0.6% higher
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2238 kcal Average 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 7.9% higher
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1.39 Low 7.3% lower
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FFMI (?)
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19 Average 0.5% higher
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18.9 Average 0.5% lower
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Lean Mass
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61 kg 134 lbs 0.4 kg 1 lbs heavier |
60.6 kg 134 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 4.2% higher
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47.1 cm 19 inches 4.1% lower
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Waist Span
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32.7 cm 13 inches 3.3% lower
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33.8 cm 13 inches 3.4% higher
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Fat Mass
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12 kg 26 lbs 0.6 kg 1 lbs heavier |
11.4 kg 25 lbs 0.6 kg 1 lbs lighter |
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Age
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18
6y younger
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24
6y older
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