Before
By Gide, ID: 8181m6a7 |
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冷
By Andy, ID: j2xe5l80 |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.7% Healthy 12% higher
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15.8% Healthy 10.7% lower
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Muscle Index
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4.1 2.4% less swole
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4.2 2.4% swoler
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Sexy Index
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5.4 34.6% less sexy
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7.2 Sexy 52.9% sexier
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BMI
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23.8 Average 6.1% higher
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22.5 Average 5.7% lower
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Daily Calorie Needs (?)
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2220 kcal Average 0.8% lower
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2238 kcal Average 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 7.9% higher
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1.39 Low 7.3% lower
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FFMI (?)
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19.6 Average 3.7% higher
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18.9 Average 3.6% lower
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Lean Mass
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60.1 kg 132 lbs 0.5 kg 1 lbs lighter |
60.6 kg 134 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 5.3% higher
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47.1 cm 19 inches 5% lower
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Waist Span
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33.1 cm 13 inches 2.1% lower
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33.8 cm 13 inches 2.1% higher
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Fat Mass
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12.9 kg 28 lbs 1.5 kg 3 lbs heavier |
11.4 kg 25 lbs 1.5 kg 3 lbs lighter |
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Age
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18
6y younger
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24
6y older
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