Before
By Anonymous, ID: 0i1008vz |
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Beginning of Winter Break
By ethankershner, ID: j3133116 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.2% Healthy 7.3% lower
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16.4% Healthy 7.9% higher
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Muscle Index
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5 Swole-ish 19% swoler
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4.2 16% less swole
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Sexy Index
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6.7 32.7% sexier
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4.9 24.6% less sexy
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BMI
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23.4 Average 2.8% higher
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22.7 Average 2.7% lower
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Daily Calorie Needs (?)
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2308 kcal High 9.2% higher
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2113 kcal Average 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 2.7% lower
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1.46 Average 2.8% higher
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FFMI (?)
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19.8 Average 4.2% higher
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19 Average 4% lower
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Lean Mass
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62.8 kg 138 lbs 6 kg 13 lbs heavier |
56.8 kg 125 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 2.5% higher
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48.4 cm 19 inches 2.4% lower
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Waist Span
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35 cm 14 inches 5.7% higher
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33.1 cm 13 inches 5.4% lower
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Fat Mass
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11.2 kg 25 lbs |
11.2 kg 25 lbs |
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Age
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20
2y older
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18
2y younger
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