fagner 2016
By Anonymous, ID: h942s5gt |
||||||||||||||||||||||||||
|
Beginning of Winter Break
By ethankershner, ID: j3133116 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
||||||||||
Weight
|
67 kg 148 lbs 1 kg 2 lbs lighter |
68 kg 150 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.9% Healthy 3% lower
|
16.4% Healthy 3.1% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 21.4% swoler
|
4.2 17.6% less swole
|
||||||||||
Sexy Index
|
6.6 34.7% sexier
|
4.9 25.8% less sexy
|
||||||||||
BMI
|
23.7 Average 4.5% higher
|
22.7 Average 4.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2180 kcal Average 3.2% higher
|
2113 kcal Average 3.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 15.8% higher
|
1.46 Average 13.6% lower
|
||||||||||
FFMI (?)
|
20 Average 5.3% higher
|
19 Average 5% lower
|
||||||||||
Lean Mass
|
56.3 kg 124 lbs 0.5 kg 1 lbs lighter |
56.8 kg 125 lbs 0.5 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
50.6 cm 20 inches 4.5% higher
|
48.4 cm 19 inches 4.3% lower
|
||||||||||
Waist Span
|
29.9 cm 12 inches 9.7% lower
|
33.1 cm 13 inches 10.7% higher
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
22
4y older
|
18
4y younger
|