Beginning of Winter Break
By ethankershner, ID: j3133116 |
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Height
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173 cm 5'8" 12 cm 5 inches shorter |
185 cm 6'1" 12 cm 5 inches taller |
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Weight
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68 kg 150 lbs 13.6 kg 30 lbs lighter |
81.6 kg 180 lbs 13.6 kg 30 lbs heavier |
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Body Fat %
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16.4% Healthy 2.5% higher
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16% Healthy 2.4% lower
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Muscle Index
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4.2 12.5% less swole
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4.8 14.3% swoler
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Sexy Index
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4.9 18.3% less sexy
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6 22.4% sexier
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BMI
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22.7 Average 4.7% lower
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23.8 Average 4.9% higher
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Daily Calorie Needs (?)
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2113 kcal Average 15.4% lower
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2499 kcal High 18.3% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.7% lower
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1.50 Average 2.7% higher
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FFMI (?)
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19 Average 5% lower
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20 Average 5.3% higher
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Lean Mass
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56.8 kg 125 lbs 11.7 kg 26 lbs lighter |
68.5 kg 151 lbs 11.7 kg 26 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 5.7% lower
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51.3 cm 20 inches 6% higher
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Waist Span
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33.1 cm 13 inches 3.5% lower
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34.3 cm 14 inches 3.6% higher
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Fat Mass
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11.2 kg 25 lbs 1.9 kg 4 lbs lighter |
13.1 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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18
31y younger
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49
31y older
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