bulk or cut
By Lord, ID: f3bjr975 |
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This is me
By Eren, ID: j3209227 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.4% Fit 5.9% lower
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15.3% Healthy 6.3% higher
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Muscle Index
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4.2 7.7% swoler
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3.9 7.1% less swole
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Sexy Index
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5.4 1.9% sexier
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5.3 1.9% less sexy
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BMI
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21.4 Average 0.4% lower
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21.5 Average 0.4% higher
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Daily Calorie Needs (?)
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2045 kcal Average 0.4% lower
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2054 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% higher
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1.49 Average 0.7% lower
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FFMI (?)
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18.3 Average 0.5% higher
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18.2 Average 0.5% lower
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Lean Mass
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54.8 kg 121 lbs 0.3 kg 1 lbs lighter |
55.1 kg 121 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 2.2% lower
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46.3 cm 18 inches 2.2% higher
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Waist Span
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30.1 cm 12 inches 3.2% lower
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31.1 cm 12 inches 3.3% higher
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Fat Mass
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9.2 kg 20 lbs 0.7 kg 2 lbs lighter |
9.9 kg 22 lbs 0.7 kg 2 lbs heavier |
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Age
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21
3y older
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18
3y younger
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