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Sept 2016
By Spartan1344, ID: 3bzr6mwu
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:70 kg  ·  154 lbs
Body Fat %:12.2%
BMI:20.2
Muscle Index:4.1
Sexy Index:6.7
Body Type:
Tall
Skinny
Mango
VS.
After abs
By Стефан, ID: j3396e1s
Picture 1
Age:18
Height:193 cm  ·  6'4"
Weight:71 kg  ·  157 lbs
Body Fat %:10.4%
BMI:19.1
Muscle Index:3.9
Sexy Index:5.7
Body Type:
Tall
Skinny
Banana
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Sept 2016 Picture 1
After abs Picture 1
Height
186 cm
6'1"
7 cm
3 inches
shorter
193 cm
6'4"
7 cm
3 inches
taller
Weight
70 kg
154 lbs
1 kg
2 lbs
lighter
71 kg
157 lbs
1 kg
2 lbs
heavier
Body Fat %
12.2%
Skinny
17.3%  higher
10.4%
Skinny
14.8%  lower
Muscle Index
4.1
5.1%  swoler
3.9
4.9%  less swole
Sexy Index
6.7
17.5% sexier
5.7
14.9%   less sexy
BMI
20.2
Low
6.1%  higher
19.1
Low
5.8%  lower
Daily Calorie Needs  (?)
2265 kcal
Average
3.1%  lower
2337 kcal
High
3.2%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
0.6%  higher
1.65
Very High
0.6%  lower
FFMI (?)
17.8
Average
4.1%  higher
17.1
Low
3.9%  lower
Lean Mass
61.5 kg
136 lbs
2.1 kg
5 lbs
lighter
63.6 kg
140 lbs
2.1 kg
5 lbs
heavier
Shoulders Span
50.7 cm
20 inches
3.3%  higher
49.1 cm
19 inches
3.2%  lower
Waist Span
30.6 cm
12 inches
2.7%  higher
29.8 cm
12 inches
2.6%  lower
Fat Mass
8.5 kg
19 lbs
1.1 kg
2 lbs
heavier
7.4 kg
16 lbs
1.1 kg
2 lbs
lighter
Age
19
1y older
18
1y younger

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