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Rep 11
By appa609, ID: 5ii5mvs0
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:70 kg  ·  154 lbs
Body Fat %:10.1%
BMI:20.2
Muscle Index:4.9
Sexy Index:8.466
Body Type:
Tall
Skinny
Sexy
Banana
VS.
After abs
By Стефан, ID: j3396e1s
Picture 1
Age:18
Height:193 cm  ·  6'4"
Weight:71 kg  ·  157 lbs
Body Fat %:10.4%
BMI:19.1
Muscle Index:3.9
Sexy Index:5.7
Body Type:
Tall
Skinny
Banana
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Rep 11 Picture 1
After abs Picture 1
Height
186 cm
6'1"
7 cm
3 inches
shorter
193 cm
6'4"
7 cm
3 inches
taller
Weight
70 kg
154 lbs
1 kg
2 lbs
lighter
71 kg
157 lbs
1 kg
2 lbs
heavier
Body Fat %
10.1%
Skinny
2.9%  lower
10.4%
Skinny
3%  higher
Muscle Index
4.9
25.6%  swoler
3.9
20.4%  less swole
Sexy Index
8.466
Sexy
48.5% sexier
5.7
32.7%   less sexy
BMI
20.2
Low
6.1%  higher
19.1
Low
5.8%  lower
Daily Calorie Needs  (?)
2314 kcal
High
1%  lower
2337 kcal
High
1%  higher
Shoulders-to-Waist Width Ratio
1.70
Very High
3%  higher
1.65
Very High
2.9%  lower
FFMI (?)
18.2
Average
6.4%  higher
17.1
Low
6%  lower
Lean Mass
62.9 kg
139 lbs
0.7 kg
2 lbs
lighter
63.6 kg
140 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
49.6 cm
20 inches
1%  higher
49.1 cm
19 inches
1%  lower
Waist Span
29.2 cm
11 inches
2%  lower
29.8 cm
12 inches
2.1%  higher
Fat Mass
7.1 kg
16 lbs
0.3 kg
1 lbs
lighter
7.4 kg
16 lbs
0.3 kg
1 lbs
heavier
Age
19
1y older
18
1y younger

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