Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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5amweek
By Tiago1325, ID: j34ci56g |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 21.5% higher
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13% Fit 17.7% lower
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Muscle Index
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4.6 30.3% less swole
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6.6 Swole-ish 43.5% swoler
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Sexy Index
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6.2 13.5% less sexy
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7.171 Sexy 15.7% sexier
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BMI
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22.8 Average 5.7% lower
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24.2 Average 6% higher
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Daily Calorie Needs (?)
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2071 kcal Average 7.8% lower
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2247 kcal Average 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.1% lower
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1.64 Very High 6.5% higher
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FFMI (?)
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19.2 Average 9% lower
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21.1 Above Average 9.9% higher
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Lean Mass
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55.6 kg 123 lbs 5.3 kg 12 lbs lighter |
60.9 kg 134 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 4.5% lower
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51.6 cm 20 inches 4.7% higher
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Waist Span
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31.9 cm 13 inches 1.6% higher
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31.4 cm 12 inches 1.6% lower
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Fat Mass
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10.4 kg 23 lbs 1.3 kg 3 lbs heavier |
9.1 kg 20 lbs 1.3 kg 3 lbs lighter |
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Age
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18
2y younger
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20
2y older
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