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PENN AFTER
By Anonymous, ID: 0fwx3le1
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
5amweek
By Tiago1325, ID: j34ci56g
Picture 1
Age:20
Height:170 cm  ·  5'7"
Weight:70 kg  ·  154 lbs
Body Fat %:13%
BMI:24.2
Muscle Index:6.6
Sexy Index:7.171
Body Type:
Regular
Fit
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
PENN AFTER Picture 1
5amweek Picture 1
Height
175 cm
5'9"
5 cm
2 inches
taller
170 cm
5'7"
5 cm
2 inches
shorter
Weight
76 kg
168 lbs
6 kg
13 lbs
heavier
70 kg
154 lbs
6 kg
13 lbs
lighter
Body Fat %
15.4%
Healthy
18.5%  higher
13%
Fit
15.6%  lower
Muscle Index
5.8
Swole-ish
12.1%  less swole
6.6
Swole-ish
13.8%  swoler
Sexy Index
5.8
16.3%   less sexy
7.171
Sexy
19.5% sexier
BMI
24.8
Average
2.5%  higher
24.2
Average
2.4%  lower
Daily Calorie Needs  (?)
2359 kcal
High
5%  higher
2247 kcal
Average
4.7%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
7.9%  lower
1.64
Very High
8.6%  higher
FFMI (?)
21
Above Average
0.5%  lower
21.1
Above Average
0.5%  higher
Lean Mass
64.3 kg
142 lbs
3.4 kg
7 lbs
heavier
60.9 kg
134 lbs
3.4 kg
7 lbs
lighter
Shoulders Span
45.9 cm
18 inches
11%  lower
51.6 cm
20 inches
12.4%  higher
Waist Span
30.4 cm
12 inches
3.2%  lower
31.4 cm
12 inches
3.3%  higher
Fat Mass
11.7 kg
26 lbs
2.6 kg
6 lbs
heavier
9.1 kg
20 lbs
2.6 kg
6 lbs
lighter
Age
33
13y older
20
13y younger

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