nov bulk 2015
By CoRv2, ID: 73oc6xk5 |
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5amweek
By Tiago1325, ID: j34ci56g |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16% Healthy 23.1% higher
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13% Fit 18.8% lower
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Muscle Index
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4.9 25.8% less swole
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6.6 Swole-ish 34.7% swoler
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Sexy Index
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5.5 27.5% less sexy
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7.171 Sexy 37.9% sexier
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BMI
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23.5 Average 2.8% lower
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24.2 Average 2.9% higher
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Daily Calorie Needs (?)
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2207 kcal Average 1.8% lower
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2247 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.2% higher
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1.64 Very High 1.2% lower
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FFMI (?)
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19.8 Average 6.2% lower
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21.1 Above Average 6.6% higher
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Lean Mass
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57.1 kg 126 lbs 3.8 kg 8 lbs lighter |
60.9 kg 134 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 0.4% lower
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51.6 cm 20 inches 0.4% higher
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Waist Span
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31.1 cm 12 inches 1% lower
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31.4 cm 12 inches 1% higher
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Fat Mass
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10.9 kg 24 lbs 1.8 kg 4 lbs heavier |
9.1 kg 20 lbs 1.8 kg 4 lbs lighter |
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Age
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21
1y older
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20
1y younger
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