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nastepny test
By Anonymous, ID: eo611p3w
Picture 1
Age:25
Height:172 cm  ·  5'8"
Weight:66 kg  ·  146 lbs
Body Fat %:15.5%
BMI:22.3
Muscle Index:4.4
Sexy Index:5.7
Body Type:
Regular
Healthy
Parsnip
VS.
5amweek
By Tiago1325, ID: j34ci56g
Picture 1
Age:20
Height:170 cm  ·  5'7"
Weight:70 kg  ·  154 lbs
Body Fat %:13%
BMI:24.2
Muscle Index:6.6
Sexy Index:7.171
Body Type:
Regular
Fit
Swole-ish
Viking
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nastepny test Picture 1
5amweek Picture 1
Height
172 cm
5'8"
2 cm
1 inches
taller
170 cm
5'7"
2 cm
1 inches
shorter
Weight
66 kg
146 lbs
4 kg
9 lbs
lighter
70 kg
154 lbs
4 kg
9 lbs
heavier
Body Fat %
15.5%
Healthy
19.2%  higher
13%
Fit
16.1%  lower
Muscle Index
4.4
33.3%  less swole
6.6
Swole-ish
50%  swoler
Sexy Index
5.7
20.5%   less sexy
7.171
Sexy
25.8% sexier
BMI
22.3
Average
7.9%  lower
24.2
Average
8.6%  higher
Daily Calorie Needs  (?)
2077 kcal
Average
7.6%  lower
2247 kcal
Average
8.2%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
6.7%  lower
1.64
Very High
7.2%  higher
FFMI (?)
18.9
Average
10.4%  lower
21.1
Above Average
11.6%  higher
Lean Mass
55.8 kg
123 lbs
5.1 kg
11 lbs
lighter
60.9 kg
134 lbs
5.1 kg
11 lbs
heavier
Shoulders Span
50 cm
20 inches
3.1%  lower
51.6 cm
20 inches
3.2%  higher
Waist Span
32.8 cm
13 inches
4.5%  higher
31.4 cm
12 inches
4.3%  lower
Fat Mass
10.2 kg
22 lbs
1.1 kg
2 lbs
heavier
9.1 kg
20 lbs
1.1 kg
2 lbs
lighter
Age
25
5y older
20
5y younger

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