5amweek
By Tiago1325, ID: j34ci56g |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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13% Fit 4.4% lower
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13.6% Fit 4.6% higher
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Muscle Index
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6.6 Swole-ish 15.8% swoler
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5.7 Swole-ish 13.6% less swole
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Sexy Index
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7.171 Sexy 13.8% sexier
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6.5 12.1% less sexy
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BMI
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24.2 Average 3.5% higher
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23.4 Average 3.4% lower
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Daily Calorie Needs (?)
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2247 kcal Average 0.6% higher
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2233 kcal Average 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 9.3% higher
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1.50 Average 8.5% lower
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FFMI (?)
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21.1 Above Average 4.5% higher
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20.2 Average 4.3% lower
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Lean Mass
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60.9 kg 134 lbs 0.4 kg 1 lbs heavier |
60.5 kg 133 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 2% higher
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50.6 cm 20 inches 1.9% lower
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Waist Span
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31.4 cm 12 inches 6.5% lower
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33.6 cm 13 inches 7% higher
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Fat Mass
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9.1 kg 20 lbs 0.4 kg 1 lbs lighter |
9.5 kg 21 lbs 0.4 kg 1 lbs heavier |
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Age
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20
18y younger
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38
18y older
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