5amweek
By Tiago1325, ID: j34ci56g |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 6 kg 13 lbs lighter |
76 kg 168 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13% Fit 13.9% lower
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15.1% Healthy 16.2% higher
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Muscle Index
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6.6 Swole-ish 4.8% swoler
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6.3 Swole-ish 4.5% less swole
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Sexy Index
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7.171 Sexy 1% sexier
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7.1 Sexy 1% less sexy
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BMI
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24.2 Average 4.6% lower
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25.4 High 4.8% higher
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Daily Calorie Needs (?)
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2247 kcal Average 5.1% lower
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2367 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 14.1% lower
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1.91 HOLY SHIT 16.5% higher
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FFMI (?)
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21.1 Above Average 2.3% lower
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21.6 Above Average 2.4% higher
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Lean Mass
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60.9 kg 134 lbs 3.6 kg 8 lbs lighter |
64.5 kg 142 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 5% lower
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54.3 cm 21 inches 5.2% higher
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Waist Span
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31.4 cm 12 inches 10.6% higher
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28.4 cm 11 inches 9.6% lower
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Fat Mass
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9.1 kg 20 lbs 2.4 kg 5 lbs lighter |
11.5 kg 25 lbs 2.4 kg 5 lbs heavier |
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Age
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20
4y younger
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24
4y older
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