1 month into getting back into lifting
By Duncan, ID: 624fi663 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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96 kg 212 lbs 6 kg 13 lbs heavier |
90 kg 198 lbs 6 kg 13 lbs lighter |
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Body Fat %
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27.5% Plumpy 8.6% lower
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30.1% Obese 9.5% higher
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Muscle Index
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4 60% swoler
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2.5 37.5% less swole
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Sexy Index
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4.3 87% sexier
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2.3 46.5% less sexy
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BMI
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33.2 Very High 6.7% higher
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31.1 Very High 6.3% lower
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Daily Calorie Needs (?)
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2534 kcal High 9.6% higher
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2313 kcal High 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 23.4% higher
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1.11 Very Low 19% lower
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FFMI (?)
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24.1 Very High 10.6% higher
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21.8 Above Average 9.5% lower
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Lean Mass
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69.6 kg 153 lbs 6.7 kg 15 lbs heavier |
62.9 kg 139 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 4.9% higher
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43 cm 17 inches 4.7% lower
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Waist Span
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33.1 cm 13 inches 14.7% lower
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38.8 cm 15 inches 17.2% higher
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Fat Mass
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26.4 kg 58 lbs 0.7 kg 2 lbs lighter |
27.1 kg 60 lbs 0.7 kg 2 lbs heavier |
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Age
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26
5y older
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21
5y younger
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