Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
14/8
By Huy, ID: j3potj56 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 7 cm 3 inches taller |
163 cm 5'4" 7 cm 3 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 7 kg 15 lbs heavier |
58 kg 128 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
14.3% Fit 7.7% lower
|
15.5% Healthy 8.4% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 16.3% swoler
|
4.3 14% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 11.9% sexier
|
6.7 10.7% less sexy
|
||||||||||
BMI
|
22.5 Average 3% higher
|
21.8 Average 2.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 11.9% higher
|
1854 kcal Low 10.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 14.9% lower
|
1.94 HOLY SHIT 17.6% higher
|
||||||||||
FFMI (?)
|
19.3 Average 4.9% higher
|
18.4 Average 4.7% lower
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 6.7 kg 15 lbs heavier |
49 kg 108 lbs 6.7 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 16.7% lower
|
56.3 cm 22 inches 20% higher
|
||||||||||
Waist Span
|
28.4 cm 11 inches 2.4% lower
|
29.1 cm 11 inches 2.5% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.3 kg 1 lbs heavier |
9 kg 20 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
18
7y younger
|
25
7y older
|