bulkingg
By krigona, ID: 5pba13dg |
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14/8
By Huy, ID: j3potj56 |
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Height
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166 cm 5'5" 3 cm 1 inches taller |
163 cm 5'4" 3 cm 1 inches shorter |
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Weight
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63 kg 139 lbs 5 kg 11 lbs heavier |
58 kg 128 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.2% Healthy 11% higher
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15.5% Healthy 9.9% lower
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Muscle Index
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4 7% less swole
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4.3 7.5% swoler
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Sexy Index
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5.3 20.9% less sexy
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6.7 26.4% sexier
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BMI
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22.9 Average 4.7% higher
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21.8 Average 4.5% lower
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Daily Calorie Needs (?)
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1958 kcal Average 5.6% higher
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1854 kcal Low 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 8.2% lower
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1.94 HOLY SHIT 9% higher
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FFMI (?)
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18.9 Average 2.7% higher
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18.4 Average 2.6% lower
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Lean Mass
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52.2 kg 115 lbs 3.2 kg 7 lbs heavier |
49 kg 108 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 6.9% lower
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56.3 cm 22 inches 7.4% higher
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Waist Span
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29.5 cm 12 inches 1.4% higher
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29.1 cm 11 inches 1.4% lower
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Fat Mass
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10.8 kg 24 lbs 1.8 kg 4 lbs heavier |
9 kg 20 lbs 1.8 kg 4 lbs lighter |
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Age
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20
5y younger
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25
5y older
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