14/8
By Huy, ID: j3potj56 |
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Height
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163 cm 5'4" 5 cm 2 inches shorter |
168 cm 5'6" 5 cm 2 inches taller |
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Weight
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58 kg 128 lbs 8 kg 18 lbs lighter |
66 kg 146 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.5% Healthy 15.7% higher
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13.4% Fit 13.5% lower
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Muscle Index
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4.3 27.1% less swole
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5.9 Swole-ish 37.2% swoler
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Sexy Index
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6.7 16.3% less sexy
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8 Sexy 19.4% sexier
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BMI
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21.8 Average 6.6% lower
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23.4 Average 7.1% higher
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Daily Calorie Needs (?)
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1854 kcal Low 12.7% lower
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2123 kcal Average 14.5% higher
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Shoulders-to-Waist Width Ratio
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1.94 HOLY SHIT 1.6% higher
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1.91 HOLY SHIT 1.5% lower
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FFMI (?)
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18.4 Average 9.4% lower
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20.3 Average 10.3% higher
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Lean Mass
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49 kg 108 lbs 8.2 kg 18 lbs lighter |
57.2 kg 126 lbs 8.2 kg 18 lbs heavier |
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Shoulders Span
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56.3 cm 22 inches 5% higher
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53.6 cm 21 inches 4.8% lower
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Waist Span
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29.1 cm 11 inches 3.9% higher
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28 cm 11 inches 3.8% lower
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Fat Mass
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9 kg 20 lbs 0.2 kg 0 lbs heavier |
8.8 kg 19 lbs 0.2 kg 0 lbs lighter |
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Age
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25
31y younger
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56
31y older
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