14/8
By Huy, ID: j3potj56 |
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Height
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163 cm 5'4" 3 cm 1 inches shorter |
166 cm 5'5" 3 cm 1 inches taller |
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Weight
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58 kg 128 lbs 4 kg 9 lbs lighter |
62 kg 137 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.5% Healthy 2% higher
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15.2% Healthy 1.9% lower
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Muscle Index
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4.3 8.5% less swole
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4.7 9.3% swoler
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Sexy Index
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6.7 10.7% less sexy
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7.5 Sexy 11.9% sexier
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BMI
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21.8 Average 3% lower
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22.5 Average 3.1% higher
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Daily Calorie Needs (?)
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1854 kcal Low 6% lower
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1972 kcal Average 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.94 HOLY SHIT |
1.94 HOLY SHIT |
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FFMI (?)
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18.4 Average 3.7% lower
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19.1 Average 3.8% higher
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Lean Mass
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49 kg 108 lbs 3.6 kg 8 lbs lighter |
52.6 kg 116 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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56.3 cm 22 inches 1.1% lower
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56.9 cm 22 inches 1.1% higher
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Waist Span
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29.1 cm 11 inches 0.7% lower
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29.3 cm 12 inches 0.7% higher
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Fat Mass
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9 kg 20 lbs 0.4 kg 1 lbs lighter |
9.4 kg 21 lbs 0.4 kg 1 lbs heavier |
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Age
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25
3y younger
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28
3y older
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