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jnauw
By jdro44, ID: j42t17bl
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:69 kg  ·  152 lbs
Body Fat %:14.4%
BMI:21.3
Muscle Index:4
Sexy Index:5.3
Body Type:
Regular
Fit
Beetroot
VS.
Evolutivos of myself
By Anonymous, ID: qlun3sy7
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:15.7%
BMI:23.4
Muscle Index:4.8
Sexy Index:7.1
Body Type:
Regular
Healthy
Mango
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jnauw Picture 1
Evolutivos of myself Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
69 kg
152 lbs
5 kg
11 lbs
lighter
74 kg
163 lbs
5 kg
11 lbs
heavier
Body Fat %
14.4%
Fit
8.3%  lower
15.7%
Healthy
9%  higher
Muscle Index
4
16.7%  less swole
4.8
20%  swoler
Sexy Index
5.3
25.4%   less sexy
7.1
Sexy
34% sexier
BMI
21.3
Average
8.8%  lower
23.4
Average
9.7%  higher
Daily Calorie Needs  (?)
2186 kcal
Average
8.5%  lower
2388 kcal
High
9.2%  higher
Shoulders-to-Waist Width Ratio
1.30
Low
12.2%  lower
1.48
Average
13.8%  higher
FFMI (?)
18.2
Average
7.6%  lower
19.7
Average
8.2%  higher
Lean Mass
59.1 kg
130 lbs
3.3 kg
7 lbs
lighter
62.4 kg
138 lbs
3.3 kg
7 lbs
heavier
Shoulders Span
48.1 cm
19 inches
7%  lower
51.7 cm
20 inches
7.5%  higher
Waist Span
37 cm
15 inches
6%  higher
34.9 cm
14 inches
5.7%  lower
Fat Mass
9.9 kg
22 lbs
1.7 kg
4 lbs
lighter
11.6 kg
26 lbs
1.7 kg
4 lbs
heavier
Age
23
5y older
18
5y younger

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