22/10
By guillermo hernan, ID: 0w3f71d5 |
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Zeph June 2020
By Tijan, ID: j44851c2 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 1 kg 2 lbs heavier |
68 kg 150 lbs 1 kg 2 lbs lighter |
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Body Fat %
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11.8% Fit 12.4% higher
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10.5% RIPPED 11% lower
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Muscle Index
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5.5 Swole-ish 11.3% less swole
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6.2 Swole-ish 12.7% swoler
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Sexy Index
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7.7 Sexy 7.2% less sexy
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8.4 Sexy 7.8% sexier
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BMI
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22 Average 0.8% lower
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22.2 Average 0.8% higher
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Daily Calorie Needs (?)
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2245 kcal Average |
2245 kcal Average |
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Shoulders-to-Waist Width Ratio
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1.89 HOLY SHIT 4.4% higher
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1.81 HOLY SHIT 4.2% lower
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FFMI (?)
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19.4 Average 2.5% lower
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19.9 Average 2.6% higher
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Lean Mass
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60.9 kg 134 lbs |
60.9 kg 134 lbs |
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Shoulders Span
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56.4 cm 22 inches 7.1% lower
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60.7 cm 24 inches 7.6% higher
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Waist Span
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29.9 cm 12 inches 11% lower
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33.6 cm 13 inches 12.4% higher
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Fat Mass
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8.1 kg 18 lbs 1 kg 2 lbs heavier |
7.1 kg 16 lbs 1 kg 2 lbs lighter |
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Age
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33
9y older
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24
9y younger
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