Zeph June 2020
By Tijan, ID: j44851c2 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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10.5% RIPPED 9.5% lower
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11.6% Fit 10.5% higher
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Muscle Index
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6.2 Swole-ish 3.1% less swole
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6.4 Swole-ish 3.2% swoler
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Sexy Index
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8.4 Sexy 22.1% sexier
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6.8 18.1% less sexy
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BMI
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22.2 Average 3.7% lower
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23.1 Average 3.8% higher
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Daily Calorie Needs (?)
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2245 kcal Average 0.2% lower
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2250 kcal Average 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 5.2% higher
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1.72 HOLY SHIT 5% lower
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FFMI (?)
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19.9 Average 2.5% lower
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20.4 Average 2.5% higher
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Lean Mass
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60.9 kg 134 lbs 0.1 kg 0 lbs lighter |
61 kg 134 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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60.7 cm 24 inches 7.2% higher
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56.6 cm 22 inches 6.8% lower
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Waist Span
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33.6 cm 13 inches 2.1% higher
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32.9 cm 13 inches 2.1% lower
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Fat Mass
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7.1 kg 16 lbs 0.9 kg 2 lbs lighter |
8 kg 18 lbs 0.9 kg 2 lbs heavier |
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Age
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24
6y older
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18
6y younger
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