Zeph June 2020
By Tijan, ID: j44851c2 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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68 kg 150 lbs 2 kg 4 lbs heavier |
66 kg 146 lbs 2 kg 4 lbs lighter |
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Body Fat %
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10.5% RIPPED |
10.5% RIPPED |
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Muscle Index
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6.2 Swole-ish 8.8% less swole
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6.8 Swole-ish 9.7% swoler
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Sexy Index
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8.4 Sexy 18.6% sexier
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7 Sexy 15.7% less sexy
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BMI
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22.2 Average 2.8% lower
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22.8 Average 2.9% higher
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Daily Calorie Needs (?)
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2245 kcal Average 2.7% higher
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2186 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 10.4% higher
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1.64 Very High 9.4% lower
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FFMI (?)
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19.9 Average 2.5% lower
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20.4 Average 2.5% higher
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Lean Mass
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60.9 kg 134 lbs 1.8 kg 4 lbs heavier |
59.1 kg 130 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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60.7 cm 24 inches 8.2% higher
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56.1 cm 22 inches 7.6% lower
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Waist Span
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33.6 cm 13 inches 1.8% lower
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34.2 cm 13 inches 1.8% higher
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Fat Mass
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7.1 kg 16 lbs 0.2 kg 0 lbs heavier |
6.9 kg 15 lbs 0.2 kg 0 lbs lighter |
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Age
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24
32y younger
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56
32y older
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