April 1 2018
By BHAG, ID: 7si39v24 |
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Height
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167 cm 5'6" 6 cm 2 inches shorter |
173 cm 5'8" 6 cm 2 inches taller |
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Weight
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61 kg 134 lbs 9 kg 20 lbs lighter |
70 kg 154 lbs 9 kg 20 lbs heavier |
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Body Fat %
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25.8% Healthy 5.8% lower
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27.4% Healthy 6.2% higher
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Muscle Index
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0.8 11.1% less swole
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0.9 12.5% swoler
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Sexy Index
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7.3 Sexy 14.1% sexier
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6.4 12.3% less sexy
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BMI
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21.9 Average 6.5% lower
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23.4 Average 7% higher
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Daily Calorie Needs (?)
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1730 kcal Very Low 9.6% lower
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1914 kcal Low 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 8.6% higher
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1.40 Average 7.9% lower
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Waist-to-Hips Width Ratio
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0.7
4.1% lower
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0.73
4.3% higher
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FFMI (?)
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16.2 Low 4.7% lower
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17 Low 4.9% higher
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Lean Mass
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45.3 kg 100 lbs 5.5 kg 12 lbs lighter |
50.8 kg 112 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 2.9% higher
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38.3 cm 15 inches 2.8% lower
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Waist Span
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26 cm 10 inches 5.1% lower
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27.4 cm 11 inches 5.4% higher
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Fat Mass
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15.7 kg 35 lbs 3.5 kg 8 lbs lighter |
19.2 kg 42 lbs 3.5 kg 8 lbs heavier |
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Age
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30
10y older
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20
10y younger
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