Test July 2015
By denniscr, ID: 26p8409o |
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Height
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172 cm 5'8" 7 cm 3 inches taller |
165 cm 5'5" 7 cm 3 inches shorter |
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Weight
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75 kg 165 lbs 8 kg 18 lbs heavier |
67 kg 148 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15% Healthy 19% higher
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12.6% Fit 16% lower
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Muscle Index
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6.3 Swole-ish 11.3% less swole
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7.1 Swole 12.7% swoler
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Sexy Index
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8.1 Sexy 15.7% sexier
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7.2 Sexy 13.6% less sexy
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BMI
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25.4 High 3% higher
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24.6 Average 2.9% lower
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Daily Calorie Needs (?)
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2341 kcal High 7.9% higher
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2169 kcal Average 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 12.7% lower
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1.81 HOLY SHIT 14.6% higher
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FFMI (?)
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21.5 Above Average |
21.5 Above Average |
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Lean Mass
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63.8 kg 141 lbs 5.2 kg 11 lbs heavier |
58.6 kg 129 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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45 cm 18 inches 16.7% lower
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54 cm 21 inches 20% higher
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Waist Span
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28.5 cm 11 inches 4.4% lower
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29.8 cm 12 inches 4.6% higher
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Fat Mass
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11.3 kg 25 lbs 2.9 kg 6 lbs heavier |
8.4 kg 19 lbs 2.9 kg 6 lbs lighter |
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Age
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18
3y younger
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21
3y older
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