Grasa D:
By Anonymous, ID: i9ve24ue |
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My body March 2025
By Aldanita, ID: j4c0655d |
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Height
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161 cm 5'3" 1 cm 0 inches taller |
160 cm 5'3" 1 cm 0 inches shorter |
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Weight
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63 kg 139 lbs |
63 kg 139 lbs |
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Body Fat %
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16.2% Healthy 5.3% lower
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17.1% Healthy 5.6% higher
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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6.6 17.9% sexier
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5.6 15.2% less sexy
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BMI
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24.3 Average 1.3% lower
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24.6 Average 1.3% higher
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Daily Calorie Needs (?)
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1979 kcal Average 1% higher
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1960 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 11.6% lower
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1.46 Average 13.2% higher
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FFMI (?)
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20.4 Average |
20.4 Average |
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Lean Mass
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52.8 kg 116 lbs 0.6 kg 1 lbs heavier |
52.2 kg 115 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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45.6 cm 18 inches 3% lower
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47 cm 18 inches 3.1% higher
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Waist Span
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35.2 cm 14 inches 9.7% higher
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32.1 cm 13 inches 8.8% lower
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Fat Mass
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10.2 kg 22 lbs 0.6 kg 1 lbs lighter |
10.8 kg 24 lbs 0.6 kg 1 lbs heavier |
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Age
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23
5y older
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18
5y younger
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