Benji
By Charly, ID: j4h6oq8i |
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Height
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179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
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Weight
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66 kg 146 lbs 7.5 kg 17 lbs lighter |
73.5 kg 162 lbs 7.5 kg 17 lbs heavier |
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Body Fat %
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14.1% Healthy 11.9% lower
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16% Healthy 13.5% higher
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Muscle Index
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3.8 8.6% swoler
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3.5 7.9% less swole
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Sexy Index
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7.6 Sexy 20.3% sexier
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6.4 16.9% less sexy
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BMI
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20.6 Low 4.1% lower
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21.5 Average 4.3% higher
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Daily Calorie Needs (?)
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2108 kcal Average 7.3% lower
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2275 kcal Average 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 6.3% higher
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1.60 High 5.9% lower
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FFMI (?)
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17.7 Average 1.7% lower
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18 Average 1.7% higher
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Lean Mass
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56.7 kg 125 lbs 5 kg 11 lbs lighter |
61.7 kg 136 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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50 cm 20 inches 2.9% higher
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48.6 cm 19 inches 2.8% lower
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Waist Span
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29.4 cm 12 inches 3.3% lower
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30.4 cm 12 inches 3.4% higher
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Fat Mass
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9.3 kg 21 lbs 2.5 kg 6 lbs lighter |
11.8 kg 26 lbs 2.5 kg 6 lbs heavier |
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Age
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23
2y older
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21
2y younger
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