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Tjarko Dijkstra
By Small, ID: 27l3742l
Picture 1
Age:22
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:16.2%
BMI:22.8
Muscle Index:4.1
Sexy Index:4.7
Body Type:
Tall
Healthy
Mango
VS.
Flexed
By Johnny, ID: j4whbe0n
Picture 1
Age:19
Height:183 cm  ·  6'0"
Weight:72 kg  ·  159 lbs
Body Fat %:14%
BMI:21.5
Muscle Index:4.3
Sexy Index:6.7
Body Type:
Tall
Fit
Parsnip
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Tjarko Dijkstra Picture 1
Flexed Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
79 kg
174 lbs
7 kg
15 lbs
heavier
72 kg
159 lbs
7 kg
15 lbs
lighter
Body Fat %
16.2%
Healthy
15.7%  higher
14%
Fit
13.6%  lower
Muscle Index
4.1
4.7%  less swole
4.3
4.9%  swoler
Sexy Index
4.7
32.9%   less sexy
6.7
48.9% sexier
BMI
22.8
Average
6.2%  higher
21.5
Average
5.9%  lower
Daily Calorie Needs  (?)
2422 kcal
High
6.2%  higher
2280 kcal
Average
5.9%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
8.4%  lower
1.66
Very High
9.2%  higher
FFMI (?)
19.1
Average
3.2%  higher
18.5
Average
3.1%  lower
Lean Mass
66.2 kg
146 lbs
4.3 kg
9 lbs
heavier
61.9 kg
136 lbs
4.3 kg
9 lbs
lighter
Shoulders Span
55 cm
22 inches
1.1%  lower
55.6 cm
22 inches
1.1%  higher
Waist Span
36.2 cm
14 inches
8.4%  higher
33.4 cm
13 inches
7.7%  lower
Fat Mass
12.8 kg
28 lbs
2.7 kg
6 lbs
heavier
10.1 kg
22 lbs
2.7 kg
6 lbs
lighter
Age
22
3y older
19
3y younger

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