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After dumbbell pressing 65s
By laga18, ID: 72ix7395
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:74 kg  ·  163 lbs
Body Fat %:14.1%
BMI:21.4
Muscle Index:4.1
Sexy Index:8.2
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
Flexed
By Johnny, ID: j4whbe0n
Picture 1
Age:19
Height:183 cm  ·  6'0"
Weight:72 kg  ·  159 lbs
Body Fat %:14%
BMI:21.5
Muscle Index:4.3
Sexy Index:6.7
Body Type:
Tall
Fit
Parsnip
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After dumbbell pressing 65s Picture 1
Flexed Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
74 kg
163 lbs
2 kg
4 lbs
heavier
72 kg
159 lbs
2 kg
4 lbs
lighter
Body Fat %
14.1%
Fit
0.7%  higher
14%
Fit
0.7%  lower
Muscle Index
4.1
4.7%  less swole
4.3
4.9%  swoler
Sexy Index
8.2
Sexy
17.1% sexier
6.7
14.6%   less sexy
BMI
21.4
Average
0.5%  lower
21.5
Average
0.5%  higher
Daily Calorie Needs  (?)
2335 kcal
High
2.4%  higher
2280 kcal
Average
2.4%  lower
Shoulders-to-Waist Width Ratio
1.63
High
1.8%  lower
1.66
Very High
1.8%  higher
FFMI (?)
18.4
Average
0.5%  lower
18.5
Average
0.5%  higher
Lean Mass
63.6 kg
140 lbs
1.7 kg
4 lbs
heavier
61.9 kg
136 lbs
1.7 kg
4 lbs
lighter
Shoulders Span
53.4 cm
21 inches
4%  lower
55.6 cm
22 inches
4.1%  higher
Waist Span
32.9 cm
13 inches
1.5%  lower
33.4 cm
13 inches
1.5%  higher
Fat Mass
10.4 kg
23 lbs
0.3 kg
1 lbs
heavier
10.1 kg
22 lbs
0.3 kg
1 lbs
lighter
Age
19
19

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