Almost the end of bulk phase
By Anonymous, ID: 5ivqb1dg |
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Before Croatia
By tomoverton, ID: j50n5p2h |
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Height
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191 cm 6'3" 5 cm 2 inches taller |
186 cm 6'1" 5 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.9% Healthy 21.8% higher
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14.7% Fit 17.9% lower
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Muscle Index
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3.6 41.9% less swole
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6.2 Swole-ish 72.2% swoler
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Sexy Index
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5.7 10% less sexy
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6 11.1% sexier
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BMI
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23.6 Average 7.4% lower
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25.4 High 7.9% higher
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Daily Calorie Needs (?)
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2567 kcal High 5.5% lower
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2715 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 7.5% lower
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1.60 High 8.1% higher
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FFMI (?)
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19.4 Average 10.6% lower
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21.7 Above Average 11.9% higher
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Lean Mass
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70.6 kg 156 lbs 4.5 kg 10 lbs lighter |
75.1 kg 166 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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60.3 cm 24 inches 2.7% higher
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58.7 cm 23 inches 2.7% lower
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Waist Span
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40.8 cm 16 inches 10.9% higher
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36.8 cm 14 inches 9.8% lower
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Fat Mass
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15.4 kg 34 lbs 2.5 kg 6 lbs heavier |
12.9 kg 28 lbs 2.5 kg 6 lbs lighter |
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Age
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37
8y older
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29
8y younger
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