July 2015
By Anonymous, ID: 09oadsed |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
17.3% Healthy 1.2% higher
|
17.1% Healthy 1.2% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 4.1% swoler
|
4.9 3.9% less swole
|
||||||||||
Sexy Index
|
5.2 3.7% less sexy
|
5.4 3.8% sexier
|
||||||||||
BMI
|
25.6 High 2.5% higher
|
24.9 Average 2.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2448 kcal High 2.1% higher
|
2398 kcal High 2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.43 Average 0.7% lower
|
1.44 Average 0.7% higher
|
||||||||||
FFMI (?)
|
21.1 Above Average 1.9% higher
|
20.7 Average 1.9% lower
|
||||||||||
Lean Mass
|
67 kg 148 lbs 1.5 kg 3 lbs heavier |
65.5 kg 144 lbs 1.5 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
46.1 cm 18 inches 0.2% higher
|
46 cm 18 inches 0.2% lower
|
||||||||||
Waist Span
|
32.3 cm 13 inches 1.3% higher
|
31.9 cm 13 inches 1.2% lower
|
||||||||||
Fat Mass
|
14 kg 31 lbs 0.5 kg 1 lbs heavier |
13.5 kg 30 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
49
1y younger
|
50
1y older
|