SHOWDOWN
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1
By Anonymous, ID: j52577kg |
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VS.
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Before the after - Aug 2015
By Anonymous, ID: zto0w8on |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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79 kg 174 lbs 3 kg 7 lbs lighter |
82 kg 181 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.1% Healthy 8.1% lower
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18.6% Chubby 8.8% higher
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Muscle Index
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4.9 8.9% swoler
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4.5 8.2% less swole
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Sexy Index
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5.4 5.9% sexier
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5.4 5.6% less sexy
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BMI
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24.9 Average 3.7% lower
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25.9 High 3.8% higher
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Daily Calorie Needs (?)
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2398 kcal High 1.7% lower
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2440 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 10% lower
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1.60 High 11.1% higher
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FFMI (?)
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20.7 Average 1.9% lower
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21.1 Above Average 1.9% higher
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Lean Mass
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65.5 kg 144 lbs 1.2 kg 3 lbs lighter |
66.7 kg 147 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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46 cm 18 inches 6.1% lower
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49 cm 19 inches 6.5% higher
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Waist Span
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31.9 cm 13 inches 3.9% higher
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30.7 cm 12 inches 3.8% lower
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Fat Mass
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13.5 kg 30 lbs 1.8 kg 4 lbs lighter |
15.3 kg 34 lbs 1.8 kg 4 lbs heavier |
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Age
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50
11y older
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39
11y younger
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