Before Workout
By Anonymous, ID: 75rgvkgk |
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Junio13
By guillermo hernan, ID: j5480e19 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.3% Fit 8.1% higher
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12.3% Fit 7.5% lower
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Muscle Index
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4.5 15.1% less swole
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5.3 Swole-ish 17.8% swoler
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Sexy Index
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7.7 Sexy 1.3% less sexy
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7.8 Sexy 1.3% sexier
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BMI
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21.2 Average 3.6% lower
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22 Average 3.8% higher
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Daily Calorie Needs (?)
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2097 kcal Average 6.1% lower
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2234 kcal Average 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 2.5% higher
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1.60 High 2.4% lower
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FFMI (?)
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18.4 Average 4.7% lower
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19.3 Average 4.9% higher
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Lean Mass
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56.4 kg 124 lbs 4.1 kg 9 lbs lighter |
60.5 kg 133 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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51 cm 20 inches |
51 cm 20 inches |
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Waist Span
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31.1 cm 12 inches 2.5% lower
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31.9 cm 13 inches 2.6% higher
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Fat Mass
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8.6 kg 19 lbs 0.1 kg 0 lbs heavier |
8.5 kg 19 lbs 0.1 kg 0 lbs lighter |
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Age
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27
5y younger
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32
5y older
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