Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
1/1/2018
By Dylan, ID: j554q9aa |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 22.5% higher
|
12.9% Fit 18.4% lower
|
||||||||||
Muscle Index
|
4.6 9.8% less swole
|
5.1 Swole-ish 10.9% swoler
|
||||||||||
Sexy Index
|
6.2 15.1% less sexy
|
7.3 Sexy 17.7% sexier
|
||||||||||
BMI
|
22.8 Average 3.4% higher
|
22.1 Average 3.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 7.9% lower
|
2249 kcal Average 8.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 2.5% lower
|
1.58 High 2.6% higher
|
||||||||||
FFMI (?)
|
19.2 Average |
19.2 Average |
||||||||||
Lean Mass
|
55.6 kg 123 lbs 5.4 kg 12 lbs lighter |
61 kg 134 lbs 5.4 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 2.1% higher
|
48.3 cm 19 inches 2% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 4.2% higher
|
30.6 cm 12 inches 4.1% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 1.4 kg 3 lbs heavier |
9 kg 20 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
18
6y younger
|
24
6y older
|