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early gains better pic
By Anonymous, ID: 0vfimzy3
Picture 1
Age:19
Height:169 cm  ·  5'7"
Weight:70 kg  ·  154 lbs
Body Fat %:16.2%
BMI:24.5
Muscle Index:5.4
Sexy Index:5.8
Body Type:
Regular
Healthy
Parsnip
VS.
physique update
By Anonymous, ID: j57j9ael
Picture 1
Age:18
Height:163 cm  ·  5'4"
Weight:61 kg  ·  134 lbs
Body Fat %:15.3%
BMI:23
Muscle Index:5
Sexy Index:7.2
Body Type:
Short
Healthy
Parsnip
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early gains better pic Picture 1
physique update Picture 1
Height
169 cm
5'7"
6 cm
2 inches
taller
163 cm
5'4"
6 cm
2 inches
shorter
Weight
70 kg
154 lbs
9 kg
20 lbs
heavier
61 kg
134 lbs
9 kg
20 lbs
lighter
Body Fat %
16.2%
Healthy
5.9%  higher
15.3%
Healthy
5.6%  lower
Muscle Index
5.4
Swole-ish
8%  swoler
5
Swole-ish
7.4%  less swole
Sexy Index
5.8
16.7%   less sexy
7.2
Sexy
20% sexier
BMI
24.5
Average
6.8%  higher
23
Average
6.3%  lower
Daily Calorie Needs  (?)
2173 kcal
Average
11.9%  higher
1942 kcal
Low
10.6%  lower
Shoulders-to-Waist Width Ratio
1.60
High
0.6%  higher
1.59
High
0.6%  lower
FFMI (?)
20.5
Average
5.7%  higher
19.4
Average
5.4%  lower
Lean Mass
58.7 kg
129 lbs
7 kg
15 lbs
heavier
51.7 kg
114 lbs
7 kg
15 lbs
lighter
Shoulders Span
50.9 cm
20 inches
1.6%  higher
50.1 cm
20 inches
1.6%  lower
Waist Span
31.8 cm
13 inches
1%  higher
31.5 cm
12 inches
0.9%  lower
Fat Mass
11.3 kg
25 lbs
2 kg
4 lbs
heavier
9.3 kg
21 lbs
2 kg
4 lbs
lighter
Age
19
1y older
18
1y younger

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