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flexed end of cut
By Anonymous, ID: 55ewij5c
Picture 1
Age:23
Height:168 cm  ·  5'6"
Weight:69 kg  ·  152 lbs
Body Fat %:14%
BMI:24.5
Muscle Index:6.3
Sexy Index:7.2
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
physique update
By Anonymous, ID: j57j9ael
Picture 1
Age:18
Height:163 cm  ·  5'4"
Weight:61 kg  ·  134 lbs
Body Fat %:15.3%
BMI:23
Muscle Index:5
Sexy Index:7.2
Body Type:
Short
Healthy
Parsnip
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flexed end of cut Picture 1
physique update Picture 1
Height
168 cm
5'6"
5 cm
2 inches
taller
163 cm
5'4"
5 cm
2 inches
shorter
Weight
69 kg
152 lbs
8 kg
18 lbs
heavier
61 kg
134 lbs
8 kg
18 lbs
lighter
Body Fat %
14%
Fit
8.5%  lower
15.3%
Healthy
9.3%  higher
Muscle Index
6.3
Swole-ish
26%  swoler
5
Swole-ish
20.6%  less swole
Sexy Index
7.2
Sexy
7.2
Sexy
BMI
24.5
Average
6.5%  higher
23
Average
6.1%  lower
Daily Calorie Needs  (?)
2195 kcal
Average
13%  higher
1942 kcal
Low
11.5%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
3.1%  lower
1.59
High
3.2%  higher
FFMI (?)
21
Above Average
8.2%  higher
19.4
Average
7.6%  lower
Lean Mass
59.3 kg
131 lbs
7.6 kg
17 lbs
heavier
51.7 kg
114 lbs
7.6 kg
17 lbs
lighter
Shoulders Span
49.4 cm
19 inches
1.4%  lower
50.1 cm
20 inches
1.4%  higher
Waist Span
32.2 cm
13 inches
2.2%  higher
31.5 cm
12 inches
2.2%  lower
Fat Mass
9.7 kg
21 lbs
0.4 kg
1 lbs
heavier
9.3 kg
21 lbs
0.4 kg
1 lbs
lighter
Age
23
5y older
18
5y younger

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