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physique update
By Anonymous, ID: j57j9ael
Picture 1
Age:18
Height:163 cm  ·  5'4"
Weight:61 kg  ·  134 lbs
Body Fat %:15.3%
BMI:23
Muscle Index:5
Sexy Index:7.2
Body Type:
Short
Healthy
Parsnip
VS.
Bodywhat test 16/11
By Anonymous, ID: t0ly2xk2
Picture 1
Age:27
Height:163 cm  ·  5'4"
Weight:67 kg  ·  148 lbs
Body Fat %:15.5%
BMI:25.2
Muscle Index:6.2
Sexy Index:7.4
Body Type:
Short
Healthy
Viking
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physique update Picture 1
Bodywhat test 16/11 Picture 1
Height
163 cm
5'4"
163 cm
5'4"
Weight
61 kg
134 lbs
6 kg
13 lbs
lighter
67 kg
148 lbs
6 kg
13 lbs
heavier
Body Fat %
15.3%
Healthy
1.3%  lower
15.5%
Healthy
1.3%  higher
Muscle Index
5
Swole-ish
19.4%  less swole
6.2
Swole-ish
24%  swoler
Sexy Index
7.2
Sexy
2.7%   less sexy
7.4
Sexy
2.8% sexier
BMI
23
Average
9%  lower
25.2
High
9.8%  higher
Daily Calorie Needs  (?)
1942 kcal
Low
7.7%  lower
2105 kcal
Average
8.4%  higher
Shoulders-to-Waist Width Ratio
1.59
High
3%  lower
1.64
Very High
3.1%  higher
FFMI (?)
19.4
Average
8.9%  lower
21.3
Above Average
9.8%  higher
Lean Mass
51.7 kg
114 lbs
4.9 kg
11 lbs
lighter
56.6 kg
125 lbs
4.9 kg
11 lbs
heavier
Shoulders Span
50.1 cm
20 inches
6.5%  lower
53.6 cm
21 inches
7%  higher
Waist Span
31.5 cm
12 inches
3.4%  lower
32.6 cm
13 inches
3.5%  higher
Fat Mass
9.3 kg
21 lbs
1.1 kg
2 lbs
lighter
10.4 kg
23 lbs
1.1 kg
2 lbs
heavier
Age
18
9y younger
27
9y older

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