Marek febr. 2017
By Anonymous, ID: j57l9x64 |
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Weight Goal July 2015
By benwoody, ID: r49k2zy6 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.6% Healthy 3.8% higher
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16% Healthy 3.6% lower
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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6.9 15% sexier
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6 13% less sexy
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BMI
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25.3 High 1.3% higher
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24.9 Average 1.3% lower
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Daily Calorie Needs (?)
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2439 kcal High 0.5% higher
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2427 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.4% higher
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1.48 Average 3.3% lower
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FFMI (?)
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21.1 Above Average 1% higher
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20.9 Average 0.9% lower
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Lean Mass
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66.7 kg 147 lbs 0.3 kg 1 lbs heavier |
66.4 kg 146 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 1.4% higher
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48.9 cm 19 inches 1.4% lower
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Waist Span
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32.5 cm 13 inches 1.8% lower
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33.1 cm 13 inches 1.8% higher
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Fat Mass
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13.3 kg 29 lbs 0.7 kg 2 lbs heavier |
12.6 kg 28 lbs 0.7 kg 2 lbs lighter |
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Age
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23
10y younger
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33
10y older
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