AD vs DH
By Zach, ID: 2c3a8cca |
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Height
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211 cm 6'11" 11 cm 4 inches taller |
200 cm 6'7" 11 cm 4 inches shorter |
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Weight
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119 kg 262 lbs 20 kg 44 lbs heavier |
99 kg 218 lbs 20 kg 44 lbs lighter |
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Body Fat %
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17.3% Healthy 2.8% lower
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17.8% Healthy 2.9% higher
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Muscle Index
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5.1 Swole-ish 24.4% swoler
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4.1 19.6% less swole
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Sexy Index
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6.9 25.5% sexier
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5.5 20.3% less sexy
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BMI
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26.7 High 8% higher
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24.8 Average 7.4% lower
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Daily Calorie Needs (?)
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3486 kcal Gargantuan 19.3% higher
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2923 kcal High 16.2% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 16.1% lower
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2.11 HOLY SHIT 19.2% higher
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FFMI (?)
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22.1 High 8.9% higher
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20.3 Average 8.1% lower
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Lean Mass
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98.4 kg 217 lbs 17 kg 37 lbs heavier |
81.4 kg 179 lbs 17 kg 37 lbs lighter |
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Shoulders Span
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73.1 cm 29 inches 6.6% lower
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78.3 cm 31 inches 7.1% higher
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Waist Span
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41.3 cm 16 inches 11.3% higher
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37.1 cm 15 inches 10.2% lower
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Fat Mass
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20.6 kg 45 lbs 3 kg 7 lbs heavier |
17.6 kg 39 lbs 3 kg 7 lbs lighter |
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Age
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28
1y younger
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29
1y older
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