Elvis Before Diet
By ElvisMacedo, ID: 89o6bk8v |
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11-1-2016-152
By tkon, ID: j58vu8r9 |
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Height
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165 cm 5'5" |
165 cm 5'5" |
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Weight
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62 kg 137 lbs 6 kg 13 lbs lighter |
68 kg 150 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 13.7% higher
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13.9% Fit 12% lower
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Muscle Index
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4.6 32.4% less swole
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6.8 Swole-ish 47.8% swoler
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Sexy Index
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5.7 28.8% less sexy
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8 Sexy 40.4% sexier
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BMI
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22.8 Average 8.8% lower
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25 Average 9.7% higher
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Daily Calorie Needs (?)
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1960 kcal Average 9.6% lower
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2169 kcal Average 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 10.1% lower
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1.79 HOLY SHIT 11.2% higher
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FFMI (?)
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19.2 Average 10.7% lower
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21.5 Above Average 12% higher
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Lean Mass
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52.2 kg 115 lbs 6.3 kg 14 lbs lighter |
58.5 kg 129 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 3% lower
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49.9 cm 20 inches 3.1% higher
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Waist Span
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30.1 cm 12 inches 8.3% higher
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27.8 cm 11 inches 7.6% lower
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Fat Mass
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9.8 kg 22 lbs 0.3 kg 1 lbs heavier |
9.5 kg 21 lbs 0.3 kg 1 lbs lighter |
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Age
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23
6y younger
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29
6y older
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