Rihad 11% change
By Rihad11, ID: e116l132 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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60 kg 132 lbs 1 kg 2 lbs heavier |
59 kg 130 lbs 1 kg 2 lbs lighter |
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Body Fat %
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7.9% RIPPED 15.1% lower
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9.3% Skinny 17.7% higher
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Muscle Index
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6.4 Swole-ish 10.3% swoler
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5.8 Swole-ish 9.4% less swole
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Sexy Index
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7 Sexy 4.1% less sexy
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7.3 Sexy 4.3% sexier
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BMI
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20.8 Low 0.5% higher
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20.7 Low 0.5% lower
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Daily Calorie Needs (?)
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2060 kcal Average 2.8% higher
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2003 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT |
1.75 HOLY SHIT |
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FFMI (?)
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19.1 Average 2.1% higher
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18.7 Average 2.1% lower
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Lean Mass
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55.3 kg 122 lbs 1.8 kg 4 lbs heavier |
53.5 kg 118 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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55 cm 22 inches 10.7% higher
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49.7 cm 20 inches 9.6% lower
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Waist Span
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31.4 cm 12 inches 10.6% higher
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28.4 cm 11 inches 9.6% lower
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Fat Mass
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4.7 kg 10 lbs 0.8 kg 2 lbs lighter |
5.5 kg 12 lbs 0.8 kg 2 lbs heavier |
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Age
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38
18y older
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20
18y younger
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