Week TWO New Year
By Anonymous, ID: dlz4gs8j |
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155 with shaved stomach
By Djsauce, ID: j5g460hv |
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Height
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171 cm 5'7" 6 cm 2 inches taller |
165 cm 5'5" 6 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.2% Healthy 19.4% higher
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14.4% Fit 16.3% lower
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Muscle Index
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5.7 Swole-ish 18.6% less swole
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7 Swole 22.8% swoler
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Sexy Index
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5.2 20% less sexy
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6.5 25% sexier
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BMI
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26.3 High 2.4% higher
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25.7 High 2.4% lower
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Daily Calorie Needs (?)
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2435 kcal High 10% higher
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2214 kcal Average 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 4.2% lower
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1.65 Very High 4.4% higher
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FFMI (?)
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21.8 Above Average 0.9% lower
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22 High 0.9% higher
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Lean Mass
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63.8 kg 141 lbs 3.9 kg 9 lbs heavier |
59.9 kg 132 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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43.4 cm 17 inches 1.6% lower
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44.1 cm 17 inches 1.6% higher
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Waist Span
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27.4 cm 11 inches 2.2% higher
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26.8 cm 11 inches 2.2% lower
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Fat Mass
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13.2 kg 29 lbs 3.1 kg 7 lbs heavier |
10.1 kg 22 lbs 3.1 kg 7 lbs lighter |
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Age
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20
1y younger
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21
1y older
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