Start of the Journey
By Anonymous, ID: 85x0ur94 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.9% Healthy 9.1% lower
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17.5% Healthy 10.1% higher
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Muscle Index
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3.8 2.7% swoler
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3.7 2.6% less swole
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Sexy Index
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5.1 3.8% less sexy
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5.3 3.9% sexier
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BMI
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21.8 Average 5.5% lower
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23 Average 5.8% higher
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Daily Calorie Needs (?)
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2152 kcal Average 3.2% lower
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2224 kcal Average 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 6.8% lower
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1.76 HOLY SHIT 7.3% higher
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FFMI (?)
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18.3 Average 3.7% lower
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19 Average 3.8% higher
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Lean Mass
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58 kg 128 lbs 2.2 kg 5 lbs lighter |
60.2 kg 133 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 6.4% lower
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58.1 cm 23 inches 6.8% higher
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Waist Span
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33.2 cm 13 inches 0.6% higher
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33 cm 13 inches 0.6% lower
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Fat Mass
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11 kg 24 lbs 1.8 kg 4 lbs lighter |
12.8 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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29
7y older
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22
7y younger
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